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filler@godaddy.com
Signed in as:
filler@godaddy.com
Hello:) I am so happy that you are here! As someone who is a Certified Personal Trainer & Group fitness couch that makes me a level 2 trainer which is fitness coach! I have training myself for 5 years and I have been coaching for 2 year now! I do both online and in person training as well as group classes.
Every plan whether it is online, in person or you come to my workout classes it will be made to fit your lifestyle and your fitness level. I understand everyone is different and I believe that everyone should be comfortable in a gym setting.
I have experience with weight gain and weight loss. I can help you build muscle, lose fat or tone. As a group fitness trainer I know the standards of cardio ropes TRX bands and kettlebells. Along with HIIT classes, bootcamps, muscle conditioning, and much more. I have also worked with athletes. I have played sports my whole life and know the importance of a healthy athlete.
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